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Staying Independent

Take charge of your life in order to preserve your physical abilities

Memory Loss (Dementia)

Is it Alzheimer’s or the normal forgetfulness of aging?

Common Conditions

Discover tips for living well with CHF, COPD and diabetes

Tips and Tools for Families

Gain insights about changing roles and your place in the aging family

Local Resources

Find professionals well-versed in the issues of aging


Our Monthly Newsletter

Conserving energy in the face of fatigue

People with congestive heart failure (CHF) often tire easily, especially if they exert themselves. In CHF, the…

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Setting limits: saying "no" nicely

Many of us were raised to believe that the only polite or kind answer is “yes.” But…

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Age-friendly kitchen

Aging creates so many “new normals.” Even routine activities such as cooking may become challenging for your…

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